Plant-Based Thanksgiving ideas for 2020: fill your plate with love and health
Thanksgiving Menu 2020
Corporate Wellness Programs-Find Out More!
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Healthy Plant-Based Recipes
Pumpkin Chiffon Pie
Vegan Pumpkin Chiffon Pie made with ginger almond gluten free crust perfect for the holidays!!
Lentil Cassoulet
I have to tell you, that my sister used to always make meatloaf. The thought of meat in loaf form, even before I was strictly plant-based, always made me feel sick. I can’t even use “loaf” in the title of this post, hence the title lentil cassoulet! Since the last time I had red meat…
Pumpkin Cranberry Breakfast Bars
I recently invented these for a cooking class I taught and as something to eat for breakfast on a recent road trip we were taking. I always pack food with us when we travel. There’s virtually never anything healthy on the way, and you never know what kind of food options there might be if…
Late Fall Red Lentil Soup
So, this fall has been especially warm-Con MUCHO GUSTO El Nino!!! This has allowed me to harvest much later than normal. I still have Brussels sprouts, leeks, kale, and herbs growing out there! I did however, harvest a big bowl of eggplant a few weeks back. I don’t refrigerate them. This may sound weird, but…
Dried Cherry Cranberry Sauce
How much do I love cranberries? So much that I stock up in the fall to last all year! Cranberries shouldn’t be only for the Thanksgiving table. Cranberries freeze very well and are jam packed with Vitamin C, an essential immune boosting vitamin and anti-oxidant. Add cranberries to breads, muffins, smoothies, oatmeal, etc. Cranberries are…
Passover & Easter recipes in the time of COVID
Healthy Passover and Easter recipes, plant-based
Beans and Rice InstantPot Style
This is a recipe that is one of our weeknight go-to’s (in fact it was last night’s!). Beans and rice are a staple around the world because they are inexpensive, fast, and full of nutrition. To boost the nutrition, we stir fresh greens to any recipe at the very end. This maximizes nutritional absorption. Eating…
Moroccan Chickpea Stew
When cinnamon, cumin, coriander, and citrus come together, there is no doubt 1) your house will smell amazing and anyone who walks in will say-what are you making? 2) your food will have great flavor. This chickpea stew comes together very quickly and is a pretty hands-off process once you have everything in the pot….
