Daal has a somewhat soup-like consistency, and red lentils lend themselves perfectly to create a creamy texture. It goes wonderfully on rice or with naan (Indian flatbread). It’s simple ingredients can feed many people for a very low cost. This red lentil daal comes together very quickly and is nicely paired with chana masala (a…
Winter Vegetable Vindaloo
Vegetable vindaloo is a traditional Indian dish, made with fragrant spices, tomatoes, and a variety of vegetables. Vindaloo comes from a Portuguese dish of marinating meat in wine. It became incorporated into Indian culture, and changed from wine to vinegar. In this recipe I use traditional potatoes, carrots, and cauliflower, but you can experiment with…
Plant-Based Thanksgiving Menu
This year I am trying to find deeper meaning in what it means to be thankful. The meaning of thankful is defined as “pleased and relieved”. To find that meaning, I am looking within, as well as to those who surround me. It’s time to give thanks. It’s time to pass the plate, open up…
Spaghetti Squash Bake
Love pasta but want to replace it with something less processed or create a gluten free meal? Try spaghetti squash! Spaghetti squash is a winter squash, meaning it stores well, and is in-season during the fall and winter. Like all squash, it has a great supply of micronutrients. It’s stringy texture lends itself to being…
Garlic Scape White Bean Dip
Do you grow garlic? Maybe you get a CSA (community supported agriculture) share? You’ve heard about garlic scapes, and have no idea what to do with them or what they are?! Well listen up! Garlic scapes are the flower shoot of the garlic plant. Garlic sends up this shoot around mid-late June where we live…
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