Tzimmis: Carrot, Squash, and Sweet Potatoes With Cinnamon and Raisins
Author: www.gardenfreshfoodie.com
Recipe type: Vegetable
Cuisine: Kosher
Prep time:
Cook time:
Total time:
Serves: 15
Tzimmis: Carrot, Squash, and Sweet Potatoes With Cinnamon and Raisins
Ingredients
4 cups of carrots, cut into 1" pieces
1 pound of cubed butternut squash (about 3 cups)
2 pounds of sweet potatoes, peeled and cubed (about 6 medium)
1 cup of orange juice (we freshly squeezed 3 oranges)
zest of 1 orange (about 1 tbsp)
1½-2 cups of raisins (depends on how much dried fruit you want, adds sugar, could also do apricots, dates, or prunes-I'd cut these larger fruits in half)
2 tsp cinnamon
1 tbsp honey
Instructions
Place all ingredients into a pot and simmer on low until veggies are softened and smelling delicious
Serve or cool and reheat.
Notes
Based on using 2 cups of raisins and serving 15. If you'd like to cut sugar and calories, you can lessen the amount of raisins/dried fruit. Very high in potassium, 550 mg, 260% of Vitamin A, 25 % of Vitamin C, 6% of iron, 5% of calcium needs per serving.
Nutrition Information
Serving size: 1/15 Calories: 145 Carbohydrates: 51 g Fiber: 3.8 g Protein: 2.1 g
Recipe by Garden Fresh Foodie at https://gardenfreshfoodie.com/side-dishes/tzimmis-carrot-squash-and-sweet-potatoes-with-cinnamon-and-raisins/