Maple Granola
Author: 
Recipe type: Breakfast
Cuisine: Vegan
Prep time: 
Cook time: 
Total time: 
Serves: 8
 
Maple Granola made with only 5 ingredients. Great start to the morning
Ingredients
  • 4 cups of oats (certified gluten free if needed)
  • ½ cup of maple syrup
  • 1½ tbsp cinnamon
  • 1 tbsp cardamon
  • ¼ tsp salt
Instructions
  1. Preheat oven to 275
  2. Mix all ingredients in a bowl
  3. Place on cookie sheet
  4. Bake for 40 minutes, stirring every 15 minutes
  5. Stores great in jars
Notes
Potassium: 188 mg, 10% iron. ¼ cup is a typical serving for me. I usually use about ¼ cup for the morning and add fruit and some almond milk.
Nutrition Information
Serving size: ¼ c Calories: 177 Fat: 2.7 g Saturated fat: <1 Carbohydrates: 33.4 g Sugar: 7.5 g Fiber: 4 g Protein: 6.7 g Cholesterol: 0 mg
Recipe by Garden Fresh Foodie at http://www.gardenfreshfoodie.com/main-dishes/maple-granola/