Limey Black Bean Tacos
Author: 
Recipe type: Vegetarian Main
Cuisine: Mexican
Prep time: 
Cook time: 
Total time: 
Serves: 4-6
 
Limey Black Bean Tacos
Ingredients
  • ½ cup of minced onions
  • 2 tbsp olive oil
  • 1 tbsp cumin
  • 1 tbsp chopped garlic
  • ¼ cup chopped banana peppers
  • 1 cup of water
  • 1 cup of vegetable broth
  • 2½ cups of black beans (if using canned this is 1½ cans, be sure to drain and wash if using. If you want to use 2 cans, up the liquid slightly)
  • ¼ tsp salt
  • pepper
  • 1 tbsp fresh lime juice
  • ¼-1/2 cup chopped scallions
Instructions
  1. Add oil to a warm saute pan. Add onions and allow to sweat on low temperature until translucent and softened. About 15 minutes
  2. Add cumin, garlic, and banana peppers and saute for 1-2 minutes.
  3. Combine broth and water (or could use only water), and add to pan along with beans. Add salt and a few grinds of fresh black pepper.
  4. Cook until water is reduced and beans have thickened, about 15-20 minutes.If you want more of a re-fried bean texture, smash them with a potato masher. Stir in fresh lime and scallions. Season with additional salt/pepper if needed.
  5. Serve atop warm corn tortillas with our
  6. Garden Fresh Foodie Salsa
  7. , avocado, tomato, and lettuce. !Buen Apetito!
Notes
15% Vitamic C, 475 mg of potassium, 13% iron, based on 4 servings
Nutrition Information
Serving size: ¼ Calories: 161 Fat: <1 g Carbohydrates: 29.8 g Fiber: 10.2 g Protein: 10.2 g Cholesterol: 0 mg
Recipe by Garden Fresh Foodie at https://gardenfreshfoodie.com/main-dishes/limey-black-bean-tacos/