Saute until translucent and lightly golden. Add in garlic, and kale, and cook until kale just softens 1-2 mins. Add in tofu, salt, and pepper, and cook until hot (about 2 mins)
When ready to serve, add in fresh chopped tomato and parsley.
Top with nutritional yeast and hot sauce if desired. Can be made easily ahead and rewarmed. If doing this, don't add in tomatoes and parsley until after reheated and ready to serve.
Shown below on top of gluten free toast and our vegan waffles (the waffles were a huge hit, recipe coming....)
Notes
42% Vitamin A, 33% Vitamin C, 15% calcium, 10% iron per serving (based on 8)
Nutrition Information
Serving size: ⅛ Calories: 111 Fat: 3.9 g Carbohydrates: 6.4 g Fiber: 1 g Protein: 14 g Cholesterol: 0 mg
Recipe by Garden Fresh Foodie at https://gardenfreshfoodie.com/main-dishes/garden-fresh-tofu-scramble/