Gingered Miso Soup With Silken Tofu
Author: 
Recipe type: Soup
Cuisine: Asian
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Gingered Miso Soup With Silken Tofu
Ingredients
  • 1 cup carrots, julienned
  • 2 scallions, julienned
  • 1 cup of sliced mushrooms
  • ½ c white miso
  • 6 cups water
  • 1 tbsp ginger, julienned
  • 1 cup firm silken tofu, cut into small cubes (about half a pack)
  • 1-2 tsp Bragg's liquid amino acids, or some gluten free soy sauce
  • freshly ground pepper to taste
Instructions
  1. Place water and miso paste into a pot on the stove on medium heat. Stir until dissolved.
  2. Add in remaining ingredients and bring to a simmer for a few minutes until flavors have married and veggies have softened, about 5-10 mins.
  3. Sir in fresh greens if desired and top with chopped cilantro or parsley. Serve topped rice or soba noodles if a noodle bowl is desired. That's it. That's how easy it is folks!
Notes
298 mg of potassium, 78% Vitamin A, 8% calcium, 8% iron
Nutrition Information
Serving size: ¼ Calories: 120 Fat: 3.5 g Saturated fat: 0 g Carbohydrates: 15 g Fiber: 3 g Protein: 7.3 g Cholesterol: 0 mg
Recipe by Garden Fresh Foodie at http://www.gardenfreshfoodie.com/soups-stews/gingered-miso-soup-with-silken-tofu/