Apple Chia Seed Pudding Parfait-this pudding is versatile enough to be served both as a dessert, a breakfast, or in place of whipped cream! It's jam packed with nutrition!
Ingredients
1½ cups almond milk (or other non-dairy milk)
⅓ cup/2 oz. white chia seed (I use this so my kids can't see the chia seeds, can use black)
½ tsp lemon zest
½ tsp cinnamon
½ tsp vanilla
3 oz. of dates (~4-5)
To assemble parfait:
2 cups apples (1 large apple, small dice/cut into bite sized pieces, no need to peel)
Place all ingredients into a Vitamix and blend, except assembling ingredients
Saute apples in 1 tablespoon of water (just enough to prevent sticking, but not too much to steam, add in cinnamon, cook until just softened, about 3 min
Layer pudding, apples, pudding, and end with a layer of apples
Top with some pomegranate seeds for holiday color, granola or