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Plant Based Transition and Wellness Course

February 12 @ 6:30 am - March 19 @ 8:00 pm

$150

Join me for 6 weeks, as we cover the HOW to transition to a more plant-based diet, as well as the WHY. Each week we will cover different topics such as:

1)How sodium/processed foods are linked to high blood pressure/how to read a label

2) High Cholesterol and the role Fiber plays

3) Quick and easy weeknight meals

4) The role stress plays, and managing through meditation

5) How to order out

6) Pantry Staples/Shopping tour/Tricks avoiding Supermarket traps

over the counter birth control pills order now Each week will include a sample recipe, made quickly for you during class. One week we will travel out of class to a supermarket.

amoxicillin over the counter Cost of all 6 classes is $150. To register on-line, click here

Classes will meet every Tuesday beginning Feb 12-March 19 from 6:30-8pm

To avoid Eventbrite Fees, Mail Check payable to Garden Fresh Foodie to:

c/o 5462 Sheridan Drive Suite 1

Williamsville, NY 14221

 

 

Organizer

Garden Fresh Foodie
Phone:
(716)983-8965
Website:
www.gardenfreshfoodie.com

Venue

Trocaire College
6681 Transit Road
Williamsville, NY 14221 United States
+ Google Map
Phone:
7168274300
Website:
https://trocaire.edu/academic-program/nutrition-and-dietetics/