Interested in Healthy Cooking Classes For Yourself, Friend, or Loved One? Contact me by emailing veghead18 at gmail.com! I can come into offices, homes, or gyms!
Upcoming Healthy Cooking Classes Buffalo NY:
Mark Your Calendars Fall Programs Below
All classes Thursday evenings 6-8 pm held At Trocaire College Transit Road Williamsville, NY 14221
To register and Learn More About the Cooking Class, Click Here
Join me as we embark on this year’s fall cooking classes! Each healthy cooking class is plant-based, oil free, and primarially gluten free (*December we are making traditional wheat pizza dough). Classes will cover cooking techniques in hands-on environment. Class Topics for January-May will be announced in a separate event post. Join me for 1, 2, or all 3! You do not need to register for all 3.
****Menus are subject to change
October 5: Fall Back Into Routine
Fall Red Lentil Soup
Stuffed Peppers a top fresh greens
Cinnamon Apple Oat Muffins
November 2: Game Day
Guacamole & veggies
Corn Muffins (gluten free)
Dec 7: Prep for that party! *This event is not gluten free
Vegetarian French Onion Soup
Make Your Own Pizzas (*not gluten free)
Chocolate Chia Seed Pudding Parfaits
***To register by mail, and avoid on-line fees:
Make $35 check/class payable to Garden Fresh Foodie and mail payment to, be sure to include email/contact info/email:
c/o Garden Fresh Foodie
Suite 1 5462 Sheridan Dr.
Williamsville, NY 14221
Private Cooking Classes Make a Great Present or Workplace Activity!!! Purchase a gift certificate or book a private class! Girl Scout programs too!
Planning For the School Year???? Community Groups? Email me to schedule a program!
I also work with the Girl Scouts of WNY, so call me about how I can help with your culinary badges!
Gift Certificate for In-Home Cooking Classes
Other Class Ideas At Your Office or Next Party:
About me as a food educator and plant-based chef in Buffalo, NY:
I am a passionate garden and food-based educator with a BA in environmental studies, MEd in Science Education, and have taught food education to people from ages 3-93. I have taught many different kinds of cooking classes in many settings, both urban and suburban schools, for educators as professional development, high school enrichment, and for seniors.
I have furthered my journey into wellness by getting a Plant-Based Professional Culinary Certification through Rouxbe Cooking School. The amazing team of educators, led by Chad Sarno previously of Whole Foods, has opened my eyes to amazing applications of plant-based cooking and culinary skills. I have learned additional ways to diversify our meals and enhance my understanding of plant based foods and wellness, as a part of my educational journey. In addition I hold a certificate in plant-based nutrition through eCornell, a program run through the T. Colin Campbell School of Nutrition.
I will come to your home, health care facility, or business if you are interested in a group cooking class or individualized instruction. Let me know how I can help you on your path towards health.