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You are here: Home / Archives for healthy side dish

Banana Peppers Stuffed With Summer Vegetables

August 25, 2014 By Garden Fresh Foodie

Veggie Stuffed Banana Peppers

Looking for a healthy way to enjoy stuffed banana peppers? Have a lot of zucchini lying around? This is another way to use that zucchini! We have always made our banana peppers with cheese and bread crumbs, as well as veggies. We were looking to lighten them up. This was it! The nutrional yeast used in this recipe…

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Filed Under: Appetizers, Blog, Healthy Snacks, Side Dishes, Summer Foods Tagged With: appetizers, banana peppers, carrots, dairy free appetizer, gluten free, gluten free appetizers, healthy side dish, side dish, stuffed peppers, summer, summer foods, summer recipes, Vegan, vegan appetizers, zucchini, zucchini appetizer

Thyme Roasted Sweet Potato “Fries”

April 24, 2014 By Garden Fresh Foodie

Thyme Sweet Potato Fries

Looking for a different side dish? How about some sweet potato “fries”?! We love sweet potatoes! They’re packed with Vitamin A which is a powerful anti-oxidant and anti-inflammatory, great for bone, dental, skin, and eye health. Sweet potatoes are also a great source of potassium which help lower blood pressure and maintain fluid balance throughout…

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Filed Under: Blog, Passover, Side Dishes Tagged With: healthy fries, healthy side dish, healthy side dishes, sweet potato fries, sweet potatoes, tooth food

Roasted Indian Cauliflower

March 10, 2014 By Garden Fresh Foodie

Yum Yum in my tum-this roasted cauliflower makes our whole house fill with the warming scents of middle eastern cooking! The spices used in this dish are great for healing, reducing inflammation, and boosting circulation. We used grapeseed oil since it’s got a high smoke temp, meaning, it can roast well.  Olive oil, while great…

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Filed Under: Blog, Passover, Side Dishes Tagged With: cauliflower, gluten free roasted vegetables, gluten free side dish, gluten free vegetables, healthy side dish, Indian, roasted cauliflower, roasted vegetables, side dish

Kickin’ Kale With Yellow Raisins

February 19, 2014 By Garden Fresh Foodie

Yeah, yeah, you’re sick of hearing about kale? Never cooked it before? Part of the anti-kale movement? You wouldn’t be if you ate this recipe! We love it so much, we made it 2x’s this week!  Packed with flavor and sweetness from the raisins.  This goes great with our Oolala Lentils. Kale is a powerhouse…

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Filed Under: Blog, Passover, Side Dishes Tagged With: Altman Dental, gluten free recipe, gluten free recipes, gluten free side dish, gluten free vegan recipe, gluten free vegetables, healthy gluten free recipe, healthy side dish, kale, side dish, tooth food, vegan recipes, vegetable side dishes, vegetable sides, vegetarian side dish, vegetarian sides

Oolala Lentils: Vegan & Gluten Free Lentils

February 17, 2014 By Garden Fresh Foodie

Lentils: a word that may invoke a feeling of-“oh, I only order those when I’m out for Indian Food”.  But, wait…you too can make lentils AND make them taste awesome with hardly any added fats and no sweat off your back. Lentils are protein powerhouses, and a great choice for a main meal for vegans,…

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Filed Under: Blog, Main Dishes, Side Dishes, Vegetarian Main Meals Tagged With: french lentil recipe, gluten free recipes, gluten free side dish, gluten free vegan recipe, healthy gluten free recipe, healthy lentil recipe, healthy main meals, healthy recipes, healthy side dish, lentil recipe, lentils, Main dishes, side dish, tooth food, vegetarian main dishes, vegetarian main meal, vegetarian side dish, vegetarian sides

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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About Me

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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