Masala is the Indian term for mixture of spices. It often refers to dishes containing the spices of cinnamon, cumin, turmeric, coriander, and can often have red chiles, fennel, peppercorns, and mustard seed added in. This fragrant lentil chickpea masala uses a bunch of Indian spices and makes a fast and easy weeknight meal, that’s…
Chickpea Curry
Chana Masala is another name for chickpea curry. Masala means red sauce, seasoned with traditional warming, and anti-inflammatory Indian curry spices. I have another recipe for chana masala on my site, but this one is even healthier! In this recipe, I omit the coconut milk, which has a high percentage of fat. Coconut is one…
Chana Masala
I am obsessed with Indian food. I think it is so comforting, and full of amazing spices and scents. Often, when you go out for Indian, there are a lot of added oils. I prefer to eat my fats in their whole form, like avocado, nuts, and seeds. With oil, you get just fat calories…
Roasted Indian Cauliflower
Yum Yum in my tum-this roasted cauliflower makes our whole house fill with the warming scents of middle eastern cooking! The spices used in this dish are great for healing, reducing inflammation, and boosting circulation. We used grapeseed oil since it’s got a high smoke temp, meaning, it can roast well. Olive oil, while great…
