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Healthy Summertime BBQ cooking class

May 7, 2020 By Garden Fresh Foodie Leave a Comment

Red Cabbage Slaw Salad

Let’s cook up some healthy options to host or bring to a summertime BBQ! All healthy cooking classes are plant-based, gluten and oil free

Tagged With: Healthy Cooking Classes Buffalo NY, plant-based cooking class Buffalo NY, plant-based cooking classes

Healthy Dinners Cooking Class

March 7, 2019 By Garden Fresh Foodie Leave a Comment

Vegan Lentil Cassoulet Dinner With Sweet Potato and Fresh Garden Veggies

Join me to learn some healthy dinner ideas that fit the bill for a cold March day. All dishes are oil free, gluten free, and plant-based. What we’ll be making: -Whipped Cauliflower Potatoes -Mushroom Gravy -Lentil cassoulet -A mixed green salad with oil free dressing When: Thursday March 7, 2019 Time: 6-8pm Where: Trocaire College…

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Tagged With: buffalo ny healthy cooking class, Healthy Cooking Classes Buffalo NY, plant-based cooking classes

Hope Chest Private Healthy Cooking Class

March 21, 2017 By Garden Fresh Foodie Leave a Comment

Creamy Moroccan Carrot Soup With Cashew Sour Cream and Salad

This is a private event for Hope Chest members, a breast cancer survivorship organization. For more on Hope Chest, their mission, their event, and how to become a member, please visit Hope Chest. We will prepare springtime dishes, with a focus on the health benefits of dark leafy greens and dishes perfect for springtime holidays for the prevention of disease.

Tagged With: foods for cancer prevention, healthy cooking class Buffalo NY, Hope Chest, plant-based cooking classes

Hope Chest Private Healthy Class-Part 2

January 24, 2017 By Garden Fresh Foodie Leave a Comment

Salad With Roasted Root Veggies and Kitchari

Private event for Hope Chest members, a breast cancer survivorship organization. For more on Hope Chest, their mission, their event, and how to become a member, please visit Hope Chest. We will prepare winter dishes, with a focus on the health benefits of root vegetables.

Tagged With: cancer prevention, Healthy Cooking Classes Buffalo NY, Hope Chest Buffalo, plant-based cooking classes

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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About Me

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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